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Northern Chef
Mahi Mahi
Mahi Mahi
Wholesale Only
- Hook and line caught in Ecuador
- Wild-caught, day boat fishery
- Skinless, boneless IVP portion cut from whole fillets
- All-natural, zero preservatives or additives
- Quick-frozen to maintain freshness
- Distinct flake, sweet mild taste with firm texture
- Due to the quality of this fish, they are highly sought by restaurants
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Ingredients
Ingredients
Mahi mahi (wild)
Cooking Instructions
Cooking Instructions
Thawing:
Thaw overnight in the refrigerator, then rinse lightly with cold running water and drain well. or, for a quick thaw, place in colander under cod running.
Heating:
Bake, microwave, broil, grill, poach, or smoked.
Fish is done when opaque and firm
Nutrition Facts
Nutrition Facts
Calories:100
Total Fat:1 g
Cholesterol:85 mg
Sodium:100 mg
Total Carbohydrate:0 g
Protein:21 g
