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Northern Chef

Panko Calamari

Panko Calamari

Wholesale Only
  • Wild-caught loligo squid, prepared free of chemical additives
  • Handcrafted with our unique blend of Panko-breading
  • Par-fried to maintain their freshness during shipment
  • Easy and quick preparation

Ingredients

Squid, wheat flour, modified corn starch, dextrose, onion powder, garlic powder, yeast extract, salt, water, sugar, pepper, soybean flour, corn flour, leavening, palm oil, vegetable oil sriracha aioli: water, vegetable oil, sugar, distilled vinegar, pickled red chili, garlic, salt, onion, modified tapioca starch, natural spices

Cooking Instructions

Oven Bake:

  • Preheat oven to 400 F.
  • Remove calamari from their protective bag and place in a single layer on a sheet pan for baking.
  • After preheating, place sheet pan on the center oven rack.
  • Bake calamari for about 6 minutes on each side for a total of about 12 minutes.
  • Calamari are heated when golden brown and crispy.

Deep Fry:

  • Preheat cooking oil to 360 F.
  • Place calamari in deep fryer for about 3 minutes or until golden brown and crispy.

Nutrition Facts

Calories:360

Total Fat:20 g

Cholesterol:130 mg

Sodium:740 mg

Total Carbohydrate:33 g

Protein:13 g

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